Self care is love

Life can be busy and demanding, and investing in yourself is important.  This two-hour workshop offers a supportive space to learn strategies to incorporate Mindfulness and Compassion into your everyday life.  Whether you are looking to develop new coping skills or simply invest in your wellbeing, you are welcome to join.

Date: Sunday 28th June

Time: 10.00a.m.-12.00p.m.

Location: Alfred Works, Birmingham

Booking link:

https://www.eventbrite.com/e/mindfully-compassionate-by-sc-therapy-wellbeing-tickets-1989837023101